lakeside urban grocery_

And I Like It™ is a women veteran-owned business.  We specialize in mini cheesecakes that have grass-fed collagen, are gluten-free, have no added sugar, and are delicious!  We recently added low-carb candied nuts, our sugar alternatives, and a gluten-free baking blend.  All our products are great for Ketogenic, Atkins, South Beach, and low carbohydrate diets.  They are also diabetic-friendly but tasty for the whole family.