AILI Caramel Soaked Mug Cake

Makes: 1 serving

Serving Size: 1 mug cake – 457 calories, 42 g fat, 1.7 g net carbs, 7 g protein

Ingredients

1 Tbsp of Salted Butter (Caramel)
1 Tbsp of And I Like ItTM FirstRateTM (Caramel)
2 Tbsp of Heavy Whipping Cream (Caramel)
1/8 tsp of Black Strap Molasses (Caramel)
¼ tsp Vanilla (Caramel)
Salt to taste (Caramel)
1 Tbsp Butter, room temperature (Cake)
1 Egg (Cake)
1 Tbsp water (Cake)
1 Tbsp Sour cream (Cake)
½ tsp Vanilla Extract (Cake)
½ tsp Baking Powder (Cake)
3 Tbsp And I Like It™ Baking Blend (Cake)
1 Tbsp of And I Like It™ FirstRate™ (Cake)
½ tsp of Cinnamon (Cake)

Directions

Melt the butter in the microwave for about 20 seconds (Caramel)
Add in the remaining ingredients and put back into the microwave for 30 seconds. (Caramel)
Pull out and stir and do this 3-5 more times till it is nice and thick. (Caramel)
Add all the ingredients into a bowl and mix. (Cake)
Pour into a greased coffee mug (Cake)
Microwave for 1 min- 1 ½ min. (you want it to not be dry, keep an eye on it to make sure it is cooked but moist) (Cake)
Pull out of microwave and add the caramel sauce to the top (Cake)

And I Like It™ is a women veteran-owned business. We specialize in mini cheesecakes that have grass-fed collagen, are gluten-free, have no added sugar, and are delicious! We recently added low-carb candied nuts, our sugar alternatives, and a gluten-free baking blend. All our products are great for Ketogenic, Atkins, South Beach, and low carbohydrate diets. They are also diabetic-friendly but tasty for the whole family.

And I Like It™ is a women veteran-owned business. We specialize in mini cheesecakes that have grass-fed collagen, are gluten-free, have no added sugar, and delicious! We recently added low carb candied nuts, our sugar alternatives, and a gluten-free baking blend. All our products are great for Ketogenic, Atkins, South Beach, and low carbohydrate diets. They are also diabetic-friendly but tasty for the whole family.

© Copyright 2023 And I Like It™ All rights Reserved.