AILI Caramel Soaked Mug Cake
This keto-friendly AILI Caramel Soaked Mug Cake is warm, gooey, and comforting—perfect for cold nights and sweet cravings. Made with FirstRate™, it’s a low-carb treat you can whip up in minutes
Ingredients
Caramel
- 1 Tbsp Salted Butter
- 1 Tbsp And I Like It™ FirstRate™
- 2 Tbsp Heavy Whipping Cream
- 1/8 tsp Black Strap Molasses
- ¼ tsp Vanilla Extract
- Salt to taste
Cake
- 1 Tbsp Butter, room temperature
- 1 LargeCin Egg
- 1 Tbsp water
- 1 Tbsp Sour cream
- ½ tsp Vanilla Extract
- ½ tsp Baking Powder
- 3 Tbsp And I Like It™ Baking Blend
- 1 Tbsp And I Like It™ FirstRate™
- ½ tsp Cinnamon
Instructions
Caramel
- Melt the butter in the microwave for about 20 seconds
- Add in the remaining ingredients and put back into the microwave for 30 seconds.
- Pull out and stir and do this 3-5 more times till it is nice and thick.
Cake
- Add all the ingredients into a bowl and mix.
- Pour into a greased coffee mug
- Microwave for 1 min- 1 ½ min. (you want it to not be dry, keep an eye on it to make sure it is cooked but moist)
- Pull out of microwave and add the caramel sauce to the top
Nutrition Facts
AILI Caramel Soaked Mug Cake
Serving Size
1 Mug Cake
Amount per Serving
Calories
457
% Daily Value*
Fat
42
g
65
%
Carbohydrates
2
g
1
%
Protein
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.
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