Savor guilt-free treats

Let’s face it, most sugar-free and gluten-free foods taste horrible! It doesn’t have to be that way, because And I Like It™ makes sugar-free snacks and sugar substitutes to help you enjoy all your favorite foods without the guilt. You can live a low carb and/or low sugar lifestyle with our clean, nutrient dense, and gluten-free products. Along your journey we will be at your side with recipes and resources to help you stay vibrant. We can deliver most of our products to your door! You can also visit us at farmers’s markets or pick-up products at partner stores throughout the Dallas-Fort Worth metroplex.

The heart of our business

Our sweeteners are GMO free, Keto-friendly, diabetic-friendly, zero net carbs, contains no maltitol.
Make your favorite meals without worrying about sugar intake.

FirstRate™ is what we use in our keto gluten-free cheesecakes and candied keto pecans. FirstRate™ was what Ericka and her sister first created to help Ericka transition off sugar and not suffer. It does caramelize which can help develop a nuttiness, toastiness, or even a little bit of buttery creaminess

Stevia Sweetener™ is a high purity sugar substitute with a clean sweet taste that can be used in a wide variety of applications. It is great for sparkling water, jams/jellies, ice cream, and coffee. It is produced with a fermentation process which means no artificial fillers are used. A little bit goes a long way.

TopNotch™ is a zero calorie, zero glycemic all-natural sweetener. It measures just like sugar. TopNotch™ is what we came up with after some of our clients requested we have a zero glycemic sugar substitute that tasted great. It is perfect for glazes, muffins, cakes and icings for cookies.

Learn to make healthy versions of your favorite meals

And I Like It™ is your secret ingredient to help you continue eating foods you love even when you need to make some changes. We’re changing the game with clean sugar substitutes that don’t have negative side effects to inspire you to embrace a low carb/low sugar lifestyle so you can keep finding pleasure in food without sacrificing your health. For tips and ideas on how to adapt your favorite meals to healthy clean alternative, you can visit our recipes page as well.

Make Confident Choices

Take our sugar-free sweets to go! Our ready made products are fresh and nutritionally packed snacks that won’t kick you out of ketosis. The sugar substitute we use to sweetened our individual cheesecakes, candied pecans, no-bake cheesecake bites, and protein PB fudge is And I Like It™ FirstRate™.

We offer a variety of creamy cheesecakes flavors. They are single serve so it is perfect for meal preps. They can be found through ten stores in the
Dallas-Forth Worth Metroplex

One of our latest products is our No-Bake Cheesecake Bite. They have an Ice Cream texture and they will give you an energy boost. Flavors vary through the season. You can find them in our booths at local Farmer’s market and online

Our Keto, low-carb and gluten-free candied pecans are a great snack for the go. The pecans give you a refreshing boost without the heavy feeling you get from overproduced snacks

It comes in a 4 oz portion which contains 30g of protein. It is a great treat to boost protein intake. It melts in your mouth. They’re found online and at local events

Helping you Stay on Course

We help people move from confused to confident by sharing ready-made products, recipes, resources, and research. Join our monthly newsletter for in-depth guidance on keeping a wholesome lifestyle to make you feel vibrant.

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