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The Benefits of AILI Cranberry Limeade

It is cranberry season! Seeing those bags of beautiful cranberries in my kitchen got me thinking about the health benefits of those unique little berries and

December 20, 2023

Image shows Functions of a Healthy Liver

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Sugar and YOUR Liver

Sugar and YOUR Liver! It’s the time of year that our liver is working overtime! There are holiday get-togethers, extra yummy food and beverages, colder

December 20, 2023

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Are you giving what your body what it needs?

We get how important it is to keep an eye on your electrolytes, especially if you’re rocking the keto lifestyle. We know that going low-carb

September 19, 2023

Outline of sugar container with "Sugar is the sociopath of foods. It acts sweet but really its poison."

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Why is sugar so addictive?

Sugar seems innocent. Surely, it must be if it is in just about everything, right? WRONG! Sugar is so addictive! Check a few labels next

September 19, 2023

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Is stevia a healthy alternative?

Simply put, stevia is a healthy alternative to sugar.
Stevia is natural, derived from a plant, has zero calories, and when cured properly (to

August 9, 2023

And I Like It™ is a women veteran-owned business. We specialize in mini cheesecakes that have grass-fed collagen, are gluten-free, have no added sugar, and are delicious! We recently added low-carb candied nuts, our sugar alternatives, and a gluten-free baking blend. All our products are great for Ketogenic, Atkins, South Beach, and low carbohydrate diets. They are also diabetic-friendly but tasty for the whole family.

And I Like It™ is a women veteran-owned business. We specialize in mini cheesecakes that have grass-fed collagen, are gluten-free, have no added sugar, and delicious! We recently added low carb candied nuts, our sugar alternatives, and a gluten-free baking blend. All our products are great for Ketogenic, Atkins, South Beach, and low carbohydrate diets. They are also diabetic-friendly but tasty for the whole family.